News - Richtersveld

Richtersveld Event Guides

Info coming soon... 2016/09/16

Richtersveld Transfrontier Wildrun® 2016 Day 5

Day 5 of the Richtersveld Transfrontier Wildrun® 2016 It may have been the shortest day at 27km's but it was still a tough run through the Namibian desert. ©iancorless.com_Richtersveld2016_Day5-5479.jpg Highlight:  Starting out in the Fish River Canyon, following... [Read more] 2016/06/18

Richtersveld Transfrontier Wildrun® 2016 Day 4

Day 4 – The long one. Richtersveld Transfrontier Wildrun® 2016 NM_160616_RWR16-Day04_7312.jpg Highlight:  Sho! 49km’s later, almost 12 hours of running for some, by far the longest route but really striking scenery and incredible to see some large game along the way... [Read more] 2016/06/16

Richtersveld Transfrontier Wildrun® 2016 Day 3

Day 3 of the Richtersveld Transfrontier Wildrun® NM_160615_RWR16-Day03_7163.jpg Highlight:  Up before dawn for an early start of Bacon and eggs and SMOOTHIES! A long day ahead and so the first batch was off at first light at 7am. The last batch started at 8:30 and... [Read more] 2016/06/15

Richtersveld Transfrontier Wildrun® 2016 Day 2

Richtersveld Transfrontier Wildrun® 2016 Day 2 Today was stunningly beautiful but very hot and predicted for tomorrow to be hotter. It was a mixture of technical running, scrambling, goat trails and river beds but what a BLAST! ©iancorless.com_Richtersveld2016_Day2-2774.jpg... [Read more] 2016/06/14

Richtersveld Transfrontier Wildrun® 2016 Day 1

Richtersveld Transfrontier Wildrun® 2016 Day 1 NM_160613_RWR16-Day01_5268.jpg Highlight:  ‘Welcome to the Richtersveld Transfrontier Wildrun® 2016’ is how runners were greeted as they arrived in Sendelingsdrift yesterday. Runners registered between 4 – 6pm which... [Read more] 2016/06/13

Running across two countries and out of this world - The Richtersveld Transfrontier Wildrun® 2016

Running across two countries and out of this world - The Richtersveld Transfrontier Wildrun® 2016   Five days, two African countries, one ancient mountain wilderness with lunar landscapes - local and international trail runners alike are racing to put their names down for South Africa’s first cross... [Read more] 2016/06/07

Nutrition tips for training and training your body to eat anything

Your Richtersveld Transfrontier Wildrun® Nutritional Plan   From contracting a rogue tummy bug to your body rejecting something it isn’t used to, food and nutrition can end your Richtersveld Transfrontier Wildrun® if not managed correctly. Here are some tips from a registered dietician and a few... [Read more] 2016/02/24

Why you should compliment running with strength, plus benefits of strength for stage running

FINISH STRONG   A common fear shared by first-time stage runners is the overall distance, and the potential inability to complete it! Fear not, we’ve got you covered. By introducing strength workouts to your training programme, you will not only improve your efficiency and fitness, you’ll be sure... [Read more] 2016/02/18

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Let know why you love to run & you could win an entry to the Gauteng Summer (race 1 is… https://t.co/h0zgsvFUIz - 4 days 23 hours ago
GSTS Hennops Route 2017: https://t.co/cZ9krXlGyB via - 1 week 4 days ago
Spur Cape Winter Trail Series 2017: https://t.co/NpPQulBXFw via - 2 weeks 13 hours ago
June 2018, don't miss out. https://t.co/796oZQDqTK - 2 weeks 20 hours ago