"The decision to do the Wildrun was one of the best I have made in my life! The past four days have been exciting, nerve-wrecking, challenging, hilarious and uplifting…all-in-one. I realised how blessed we are to be healthy, fit and strong; what the true meaning of being a ‘running partner’ and friend is; how fulfilling it is to run in silence along the long stretches of beach (with the sound of the waves in my ears); how good it feels to be tired at the end of a fulfilling day; how wonderfully our bodies get restored after a decent meal and a good night’s rest… Many fond memories were made, which I will still be telling my great-grandchildren when my running days are long past."